Latest Episodes
![Episode Cover](https://episodes.castos.com/6050ff2d48cea6-71548984/images/ZenFounder-Logo-2LineWhiteOnRed.png)
Episode 7: Becoming a Stress Ninja
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
![Episode Cover](https://episodes.castos.com/6050ff2d48cea6-71548984/images/ZenFounder-Logo-2LineWhiteOnRed.png)
Episode 6: How to Vacation Like a Founder
Jeff Epstein of Ambassador joins the conversation about the importance of taking vacation.
![Episode Cover](https://episodes.castos.com/6050ff2d48cea6-71548984/images/ZenFounder-Logo-2LineWhiteOnRed.png)
Episode 5: Rekindling Motivation, Deciding When to Quit, and More Listener Questions
Today’s conversation is based on Rob’s AMA on Bootstrappers.io. Many of the questions revolved around the mental side of starting up, rather than market...
![Episode Cover](https://episodes.castos.com/6050ff2d48cea6-71548984/images/ZenFounder-Logo-2LineWhiteOnRed.png)
Episode 4: Interview with Greg Baugues about Depression and Developers
Sherry talks with Greg Baugues of Twilio about his experiences with Bipolar Disorder, Attention Deficit, psychotherapy, and a standing ovation at Business of Software....
![Episode Cover](https://episodes.castos.com/6050ff2d48cea6-71548984/images/ZenFounder-Logo-2LineWhiteOnRed.png)
Episode 3: Procrastination (How to Punch it in the Face and Get Things Done)
In this episode, Rob gets riled up and wants to punch things. Sherry tells him to calm down, be nice, and get back to...
![Episode Cover](https://episodes.castos.com/6050ff2d48cea6-71548984/images/ZenFounder-Logo-2LineWhiteOnRed.png)
Episode 2: How to Structure Your Founder's Retreat
Ruben Gamez of Bidsketch joins in for a conversation about how to take a personal retreat.