With a recent cancer diagnoses of a family member, Sherry and Rob talk about some the ways they will be impacted including added stress, unknown schedules, and trouble planning future events. They give some strategies they will implement in order to help the family deal with the situation.
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...
How do you help someone who is struggling with depression, burnout, loss or anxiety? It isn’t always easy to know how to help, especially...
After a recent trip to Rome, Sherry talks about the restorative nature of her trip. With the holidays coming up she talks about the...