Sherry talks with Rob about her current trip to Nicaragua where she talked to a community about how to help people who have experienced extreme trauma. They touch on the current civil unrest that is happening there and why Sherry still made the decision to go and help.
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Rob and Sherry talk about the necessity of putting yourself out there. They share personal stories and discuss helpful strategies to deal with criticism.
In a world seemingly inundated with the shadows of depression, worry, and loneliness, it's easy to feel like we're caught in a whirlwind of...
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...