Sherry and Rob talk about how to form and grow relationships. As with most people demands and responsibilities take up most of the day, whether it be work or family. This leaves less time to maintain friendship/relationships as well as grow new ones. This episode has plenty of food for thought to help you along the way.
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Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts....
In this episode Sherry talks about compartmentalization and integration. The idea of how we combine different elements of our personal and professional selves or...
Sherry interviews a listener of the podcast, Zach Kessin, about his struggle with self confidence. Zach shares the ups and downs about his startup...