Sherry interviews psychiatrist Dr. Henry Emmons, about his unique approach to his clinical work by integrating natural/holistic methods and therapies. They talk specifically about the problems of depression, anxiety, and addiction, and ways to help using mindfulness and diet.
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Sherry and guest Jeff Banman have a conversation about the nature of trauma. Jeff is a former solider, CIA agent , and firefighter who...
Do you feel caught in the cycle of overworking? Are you constantly pushing the limits of your mind and body to get things done?...
How do you help someone who is struggling with depression, burnout, loss or anxiety? It isn’t always easy to know how to help, especially...
