Sherry interviews psychiatrist Dr. Henry Emmons, about his unique approach to his clinical work by integrating natural/holistic methods and therapies. They talk specifically about the problems of depression, anxiety, and addiction, and ways to help using mindfulness and diet.
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Wildfires, hurricanes, civil unrest, Sherry asks the question: “How do we keep going when the bad news seems endless”? There is a real importance...
In this episode Rob talks about why you should find a crew, how to find a crew, and why it is critical to your...
Sherry and Rob talk about mental illness. Sherry defines the basics of what mental illness actually is using the 3 D’s (dysfunction,deviant, distress). They...