Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a gun range. She talks about the lessons she carried away from the experience.
As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental...
Our connection with our bodies holds immense significance. Sherry firmly advocates for nurturing a cooperative rapport with our physical selves. In this podcast, Sherry...
In this episode of ZenFounder, Rob talks about putting in the work, how being a founder is like being a parent or spouse. It’s...
