Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a gun range. She talks about the lessons she carried away from the experience.
Sherry talks with Emily Fletcher, the founder of Ziva Meditation and a leading expert in meditation for performance. They talk about Emily’s upcoming program...
Rob and Sherry talk about some different strategies to manage an overly full email inbox. They talk in depth on setting email boundaries, email...
Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of...
