Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a gun range. She talks about the lessons she carried away from the experience.
Sherry interviews hypnotherapist Elliot Roe about the use of hypnosis to help entrepreneurs and other high performers accomplish their goals. Elliot has done a...
In this episode Sherry talks about some strategies that help with negative emotional states. She discusses some easy and straight-forward tools that can help...
In this episode of ZenFounder, Sherry interviews Dr. Michael A. Freeman, a clinical professor of psychiatry at the UC San Francisco school of medicine...