Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a gun range. She talks about the lessons she carried away from the experience.
In this episode of ZenFounder, Rob talks about putting in the work, how being a founder is like being a parent or spouse. It’s...
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is...
