Episode 222: Meditation at the Shooting Range

November 08, 2019
Episode 222: Meditation at the Shooting Range
ZenFounder
Episode 222: Meditation at the Shooting Range

Nov 08 2019 |

/

Show Notes

Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a gun range. She talks about the lessons she carried away from the experience.

Other Episodes

Episode

December 04, 2020
Episode Cover

Episode 262: Trauma and Love with Jeff Banman

Sherry and guest Jeff Banman have a conversation about the nature of trauma. Jeff is a former solider, CIA agent , and firefighter who...

Listen

Episode

July 28, 2017
Episode Cover

Episode 128: Mid-Summer Updates

Taking a mid-summer break from the Founder Origin Stories, Sherry and Rob reflect back and share some thoughts on their favorite interviews thus far....

Listen

Episode

October 27, 2017
Episode Cover

Episode 141: Building Digital Communities with Carl Smith

In this episode of ZenFounder, Karim Marucchi interviews Carl Smith, of Bureau of Digital, about his passion for helping the founder community. Support ZenFounder

Listen