Episode 222: Meditation at the Shooting Range

November 08, 2019
Episode 222: Meditation at the Shooting Range
ZenFounder
Episode 222: Meditation at the Shooting Range

Nov 08 2019 |

/

Show Notes

Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a gun range. She talks about the lessons she carried away from the experience.

Other Episodes

Episode 396

January 31, 2025 00:20:48
Episode Cover

Episode 396: 5 Ways Entrepreneurs Can Stay Connected With Family

Do you ever feel like your work is pulling you away from your family? For entrepreneurs and high performers, busy seasons are inevitable—whether you’re...

Listen

Episode

May 24, 2019
Episode Cover

Episode 210: Marriage and Mindset with Rob Walling

Rob makes his return to the podcast to reflect on his 19 year marriage with Sherry. They talk about the changes they have gone...

Listen

Episode

April 20, 2018
Episode Cover

Episode 165: When We Lose – Founders and Grief

Sherry talks about the subject of grief. As part of business life you will experience losses, could be the loss of a key business...

Listen