As the global pandemic of the COVID-19 virus continues to increase, Sherry talks about the importance of finding your own relative spot of internal stability among the chaos around us. Finding moments away from the noise and changing our exposure to the ever changing information can help us find calm. She gives some tools and tips to help turn down our body’s emergency response systems and restore clarity.
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Sherry interviews Tony Perez about the transition from running his own business to becoming an employee of a larger corporation. Tony talks about some...
With a recent cancer diagnoses of a family member, Sherry and Rob talk about some the ways they will be impacted including added stress,...
Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of...
