Wildfires, hurricanes, civil unrest, Sherry asks the question: “How do we keep going when the bad news seems endless”? There is a real importance of returning and re-grounding to what is controllable to each of us. This sense of specific targeting a deep connection to your own self is a really helpful counterbalance to the unsettling world around us. She talks about how to connect with your body and space and exercises to achieve this.
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ZenFounder team member, Brooke Bergman Parr hosts the podcast this week to talk about how the pandemic has reshaped romance. She shares reflections of...
In this episode Sherry talks about how to give feedback/critiques in a helpful way. There are things you can ask yourself before you give...
Rob and Sherry respond to a listener’s question about how to be guilt-free during a mid-week, mid-day bike ride. They talk about the pros...
