Wildfires, hurricanes, civil unrest, Sherry asks the question: “How do we keep going when the bad news seems endless”? There is a real importance of returning and re-grounding to what is controllable to each of us. This sense of specific targeting a deep connection to your own self is a really helpful counterbalance to the unsettling world around us. She talks about how to connect with your body and space and exercises to achieve this.
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In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come....
Rob and Sherry continue their Co-Founder relationship series. Sherry interviews Melani and Jeff (aka “Flash”) Gordon who are married to each other, and co-founders...
The holiday season is a time for the gathering of friends/family, but it can also be a time for increased stress and conflict. In...
