Wildfires, hurricanes, civil unrest, Sherry asks the question: “How do we keep going when the bad news seems endless”? There is a real importance of returning and re-grounding to what is controllable to each of us. This sense of specific targeting a deep connection to your own self is a really helpful counterbalance to the unsettling world around us. She talks about how to connect with your body and space and exercises to achieve this.
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Rob and Sherry talk about dealing with transitions. Pulling from their own current life transition they put together five strategies that can help people...
Sherry talks about the experience of having a conversation with a friend who holds a different political view. In that conversation they touched on...
Sherry is joined on today’s podcast by Julie Ellis, Co-Founder of Mabel’s Labels, an award winning Canadian small business. They talk about Julie’s upcoming...
