Wildfires, hurricanes, civil unrest, Sherry asks the question: “How do we keep going when the bad news seems endless”? There is a real importance of returning and re-grounding to what is controllable to each of us. This sense of specific targeting a deep connection to your own self is a really helpful counterbalance to the unsettling world around us. She talks about how to connect with your body and space and exercises to achieve this.
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Rob and Sherry talk about the necessity of putting yourself out there. They share personal stories and discuss helpful strategies to deal with criticism.
Sherry interviews married couple, Will and Maura. They talk about the challenges of finding time to work on a start-up while balancing two kids...
With a recent cancer diagnoses of a family member, Sherry and Rob talk about some the ways they will be impacted including added stress,...
