In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health benefits to owning a dog, including providing a sense of companionship, connection, and combating loneliness. Sherry interviews her son about some of his favorite things he loves about having a dog.
Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how...
Sherry interviews psychiatrist Dr. Henry Emmons, about his unique approach to his clinical work by integrating natural/holistic methods and therapies. They talk specifically about...
Using the example of Mister Rodgers taking off his suit jacket and work shoes when he gets home in exchange for a sweater and...
