In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health benefits to owning a dog, including providing a sense of companionship, connection, and combating loneliness. Sherry interviews her son about some of his favorite things he loves about having a dog.
In light of the recent holidays and getting together with family members, Sherry and Rob talk about family systems and hierarchy. They give some...
Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja...
Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses...