In this episode Sherry poses the question, do you plan your life around production that meets a schedule or have some structure with the ability to to wonder as inspiration strikes. At a certain stage in your career you may have less to prove. Strict sheduling can be a recipe for success in business but could also be a recipe for anxiety, and self criticism that is not in keeping with good mental health. Sherry explores the idea of giving yourself space and acceptance to try different strategies when it comes to how you produce.
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
Sherry and guest Jeff Banman have a conversation about the nature of trauma. Jeff is a former solider, CIA agent , and firefighter who...
Rob and Sherry talk about the emotional toll of living in an uncertain world and the protective steps you can take. Support ZenFounder Antifragile:...