In this episode Sherry poses the question, do you plan your life around production that meets a schedule or have some structure with the ability to to wonder as inspiration strikes. At a certain stage in your career you may have less to prove. Strict sheduling can be a recipe for success in business but could also be a recipe for anxiety, and self criticism that is not in keeping with good mental health. Sherry explores the idea of giving yourself space and acceptance to try different strategies when it comes to how you produce.
Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is...
In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts,...
In this episode Sherry focuses on the foundation for a healthy co-founder relationship and its impact on overall business relationships and mental health. Research...