In this episode, Rob gets riled up and wants to punch things. Sherry tells him to calm down, be nice, and get back to work.
Resources for this episode: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by
In this episode Sherry asks the question, how do people heal in the aftermath of terrible experiences? So many of us are in the...
Sherry talks about trying to find a balance between the individual voice and cohesive functioning and how it can be a challenge for growing...
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers