Episode 3: Procrastination (How to Punch it in the Face and Get Things Done)

February 11, 2015 •
Episode 3: Procrastination (How to Punch it in the Face and Get Things Done)
Permission with Dr. Sherry Walling
Episode 3: Procrastination (How to Punch it in the Face and Get Things Done)

Feb 11 2015 |

/

Show Notes

325791e7-9a24-4f15-abdc-6a1814314db6

In this episode, Rob gets riled up and wants to punch things. Sherry tells him to calm down, be nice, and get back to work.

Resources for this episode: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy A. Pychyl

 

Other Episodes

Episode 404

April 25, 2025 • 00:16:25
Episode Cover

Episode 404: How Founders Can Make Better Decisions: The Framework You Haven’t Tried

Do you ever feel like you’re at war with yourself? One part of you wants to hustle, scale, dominate the market.Another part wants to...

Listen

Episode 353

July 14, 2023 • 00:14:03
Episode Cover

Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation

The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts,...

Listen

Episode 307

April 22, 2022 • 00:36:27
Episode Cover

Episode 307: Running Remote with Liam Martin

The way we work is changing. One of the biggest changes is the move away from the traditional workplace and towards a more remote...

Listen