The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.
Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout...
Sherry interviews Jon Hainstock of ZoomShift , about the importance of not putting your worth, value or purpose on your startup. Jon shares how...
Rob and Sherry continue their Co-Founder relationship series. Sherry interviews Melani and Jeff (aka “Flash”) Gordon who are married to each other, and co-founders...