The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.
In this episode of ZenFounder, Sherry shares some details about her new upcoming book. She reads a preview of the introduction of the book....
In this episode Sherry talks about how to give feedback/critiques in a helpful way. There are things you can ask yourself before you give...
Sherry talks with motivational speaker Patrick Combs, about the important art of telling your own story. He believes that leaders should know their story...