Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation

Episode 353 July 14, 2023 00:14:03
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation
ZenFounder
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation

Jul 14 2023 | 00:14:03

/

Show Notes

The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.

Touching Two Worlds

Other Episodes

Episode

December 29, 2017
Episode Cover

Episode 149: 2017 Raves and Faves

Sherry and Rob talk about some of their favorite parts of 2017 and some not so favorite parts. The topics include things they’ve learned,...

Listen

Episode 315

June 24, 2022 00:20:50
Episode Cover

Episode 315: Entrepreneurs and the Launch- Dips, Mirrors and the Power of Relationships

Creating and sharing things are at the heart of entrepreneurship. With the release date of Sherry’s new book “Touching Two Worlds” upcoming, she talks...

Listen

Episode 344

May 05, 2023 00:19:27
Episode Cover

Episode 346: Entrepreneurial Blind Spots

Rob Walling hosts the podcast this week, the focus is on entrepreneurial blind spots and the crucial role of self-awareness. The episode highlights the...

Listen