Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation

Episode 353 July 14, 2023 00:14:03
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation
ZenFounder
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation

Jul 14 2023 | 00:14:03

/

Show Notes

The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.

Touching Two Worlds

Other Episodes

Episode 365

October 06, 2023 00:12:51
Episode Cover

Episode 365: What Your Sex Life Might Mean For Your Business

We often don't discuss matters of sexuality in the context of our professional lives, but it's important to recognize that one's intimate life can...

Listen

Episode 0

June 18, 2021 00:39:50
Episode Cover

Episode 281: Thriving in the Virtual Workplace with Bob Glazer

In the past 1.5 years, people have been thrust into virtual work places due to the pandemic and the question arises, what will be...

Listen

Episode 326

October 14, 2022 00:19:31
Episode Cover

Episode 326: An Entrepreneur Mom's Dilemma- To College or Not to College

In today’s episode Sherry talks about the college decision. As an entrepreneur herself people often ask her if college is really worth it for...

Listen