The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.
In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are...
Sherry talks with Mike Jackness of EcomCrew about the different stages of business/life that he has experienced over the past 15 years. Their conversation...
As entrepreneurs who do anything in public, we seize to be individuals in the mind of the collective(general population/customers). We become part of a...