Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation

Episode 353 July 14, 2023 00:14:03
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation
ZenFounder
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation

Jul 14 2023 | 00:14:03

/

Show Notes

The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.

Touching Two Worlds

Other Episodes

Episode

June 05, 2017
Episode Cover

Episode 120: Announcing ZenTribes

Entrepreneurship is a tough, demanding, often lonely job. It’s filled with the highest of highs and the lowest of lows. And the hardest part...

Listen

Episode 344

March 24, 2023 00:32:55
Episode Cover

Episode 344: The Founder Mental Health Pledge

Sherry sits down with Naveed Lalani and Brad Baum, the masterminds behind the Founder Mental Health Pledge. Their initiative encourages both investors and companies...

Listen

Episode

November 20, 2020
Episode Cover

Episode 261: Diets, Control and the Holocaust

Sherry starts a new series of episodes, with co-host Alon, that provides guidance, support, and strategies for their community of entrepreneurial friends. They talk...

Listen