The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.
Sherry talks with Erik Kerr, founder of LifeTraq, about his companies approach to tackling mental health conditions including addiction through wearable technology. Erik explains...
Rob and Sherry continue their episodes on Co-Founder relationships. In this episode Sherry interview Anthony Eden of DNSimple about his challenges with starting a...
In this episode Sherry interviews writer, entrepreneur, and power-lifter Jodie Cook about her upcoming book “Ten Year Career”. They discuss in detail Jodie’s framework...