The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.
Continuing the Founder Origin Stories Series, Sherry interviews Rich Staats of Secret Stache. Rich talks about his early entrepreneurial projects and how he left...
Are you stuck in the gap between where you are and where you want to be?You sense the next chapter of your life, business,...
Sherry talks with David Burkus, author and former business school professor who holds a doctorate in strategic leadership, about his new book “Leading From...