The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.
We often don't discuss matters of sexuality in the context of our professional lives, but it's important to recognize that one's intimate life can...
In the past 1.5 years, people have been thrust into virtual work places due to the pandemic and the question arises, what will be...
In today’s episode Sherry talks about the college decision. As an entrepreneur herself people often ask her if college is really worth it for...