Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a crucial role in our survival. However, when fear becomes excessive, it can become a hindrance, preventing us from achieving our goals and aspirations effectively. In this episode Sherry covers some ways to help you "fear less".
In the middle of both Rob and Sherry traveling to attend conferences, Rob gives a brief update on what they are up to as...
In this episode Sherry interviews Andrew Herr, CEO of Fount, a company whose mission is designing a suite of health and performance solutions to...
In this episode Sherry does a deep dive into Imposter Syndrome. Imposter Syndrome can be best summarized as the thought, “i don’t belong here”....