Episode 368: How to Have a Healthy Relationship with Fear

Episode 368 October 27, 2023 00:10:34
Episode 368: How to Have a Healthy Relationship with Fear
ZenFounder
Episode 368: How to Have a Healthy Relationship with Fear

Oct 27 2023 | 00:10:34

/

Show Notes

Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a crucial role in our survival. However, when fear becomes excessive, it can become a hindrance, preventing us from achieving our goals and aspirations effectively. In this episode Sherry covers some ways to help you "fear less".

Other Episodes

Episode

June 16, 2017
Episode Cover

Episode 122: Founder Origin Stories: Dan Martell

To kick off this summer’s Founder Origin Stories, Sherry interviews Dan Martell, founder of Clarity.  They talk about his early years as a troubled...

Listen

Episode 0

May 14, 2021 00:16:25
Episode Cover

Episode 278: Ketamine Assisted Psychotherapy

Ketamine Assisted Psychotherapy is a new(ish) form of treatment for depression, PTSD, and a variety of other mental health conditions that has been gaining...

Listen

Episode

March 20, 2020
Episode Cover

Episode 236: Mental Load and Productivity in a Time of Uncertainty with Rob Walling

As part of a MicroConf Connect live stream hosted by Rob Walling, Sherry talks about how to stay mentally healthy and productive in these...

Listen