Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts. This reluctance may stem from the realization that as we evolve, our entire world undergoes transformation, necessitating a readiness for change. Therapy, albeit beneficial, can evoke trepidation. Opening up and revealing the most intimate aspects of one's thoughts and life can be daunting. Yet, there's an additional, somewhat humorous, reason to be wary of therapy—what if it actually works? Sherry sheds light on the potential upheaval and disruptions that can accompany successful therapy and change, providing insights into various possibilities and outcomes for listeners to consider.
A psychologist and a psychiatrist give listeners a behind-the-scenes viewpoint into the world of mental health care. In this episode Dr. Sherry talks with...
A common observation Sherry frequently encounters in her work with entrepreneurs is a noticeable disconnect between the mind, emotional well-being, and the physical body....
In this episode of the podcast, Sherry reflects on the ups and downs of being an entrepreneur after returning from a spring vacation. Balancing...