Episode 370: Why You Should Be Afraid of Therapy

Episode 370 November 10, 2023 00:11:31
Episode 370: Why You Should Be Afraid of Therapy
ZenFounder
Episode 370: Why You Should Be Afraid of Therapy

Nov 10 2023 | 00:11:31

/

Show Notes

Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts. This reluctance may stem from the realization that as we evolve, our entire world undergoes transformation, necessitating a readiness for change. Therapy, albeit beneficial, can evoke trepidation. Opening up and revealing the most intimate aspects of one's thoughts and life can be daunting. Yet, there's an additional, somewhat humorous, reason to be wary of therapy—what if it actually works? Sherry sheds light on the potential upheaval and disruptions that can accompany successful therapy and change, providing insights into various possibilities and outcomes for listeners to consider.

Other Episodes

Episode

January 24, 2020
Episode Cover

Episode 228: We’re Doing Mental Health All Wrong

Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...

Listen

Episode

May 18, 2018
Episode Cover

Episode 169: Success and Service with Brad Hart

In this episode Sherry interviews Brad Hart of Make More Marbles. Brad talks about his unfulfillment once he reached a certain level of success...

Listen

Episode

August 17, 2018
Episode Cover

Episode 182: Founder Origin Stories: Sheryle Gillihan

Sherry interviews Sheryle Gillihan, CEO of CauseLabs, about her founder origin story. Sheryle talks about the confidence instilled in her by her mother, how...

Listen