Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts. This reluctance may stem from the realization that as we evolve, our entire world undergoes transformation, necessitating a readiness for change. Therapy, albeit beneficial, can evoke trepidation. Opening up and revealing the most intimate aspects of one's thoughts and life can be daunting. Yet, there's an additional, somewhat humorous, reason to be wary of therapy—what if it actually works? Sherry sheds light on the potential upheaval and disruptions that can accompany successful therapy and change, providing insights into various possibilities and outcomes for listeners to consider.
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
Using the example of Mister Rodgers taking off his suit jacket and work shoes when he gets home in exchange for a sweater and...
As the smoke clears and the chaos subsides Minneapolis slowly starts to return to normal. However the message cannot be forgotten as it is...