Does the constant hustle make you struggle to stay present in your daily life?
In this episode, Dr. Sherry Walling dives deep into the concept of consciousness, exploring its many layers, and explaining how practices like mindfulness, meditation, and even psychedelic medicine can help you become more aware and present.
Episode highlights:
Learn how expanding your consciousness can improve your decision-making and creativity.
Explore the connection between consciousness and emotional well-being.
Practical tips on how to start practicing presence and mindfulness.
Whether you aim to sharpen your intuition for better daily decision-making or seek to elevate your capacity for joy, this episode offers valuable insights to support you on this journey.
#Consciousness #Mindfulness #Entrepreneurship
In this episode Sherry talks about mothers, motherhood, entrepreneurship, mental health, and all the energy that goes into forming something or someone important. Mothers...
Sherry talks with Ed Finkler, CTO at Graph Story and chairman of Open Sourcing Mental Illness (OSMI) about his mission to help raise awareness,...
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers