What does it mean to be "selfish"? For many, the word carries a negative connotation—one of neglecting others for personal gain. But what if being "selfish" was seen as a necessary part of self-care, self-development, and living a deeply fulfilling life?
In this episode, Dr. Sherry Walling, clinical psychologist and mental health advocate for entrepreneurs and high performers, explores the complex relationship we have with selfishness.
She dives into:
How self-care, boundaries, and joy can fuel meaningful service to others. The sacred responsibility we all have to craft and care for our “selves.” Why prioritizing your own needs doesn’t diminish others—it creates abundance.
Learn why self-care is not just a personal luxury but a foundational act of love for those around you. If you’re ready to rethink what it means to be “selfish” and craft a life of intentionality and joy, this episode is for you.
Explore More:
Subscribe to Dr. Sherry’s newsletter at zenfounder.com for additional resources, programs, and updates.
#SelfCare #MentalHealth #EntrepreneurWellness #HighPerformers #Boundaries #JoyfulLiving #PersonalGrowth #Psychology
Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of...
Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths...
ZenFounder team member, Brooke Bergman Parr hosts the podcast this week to talk about how the pandemic has reshaped romance. She shares reflections of...