In this intimate conversation, Dr. Sherry Walling explores our relationship with fear and why it is not something to override or dismiss.
Drawing from both psychology and her experience as a circus aerialist, Dr. Sherry explains how fear functions as a warning system in the body signaling potential danger, asking us to slow down, and inviting attention.
Rather than treating fear as a weakness or obstacle, this conversation reframes fear as information, a signal worth listening to.
This episode is an invitation to develop a more mature relationship with fear, one that allows it to inform decisions, clarify priorities, and protect what matters most, without letting it run the show.
Why fear is often misunderstood as weakness instead of wisdom
The difference between listening to fear and letting fear run the show
Why emotional fears (shame, failure, rejection) deserve attention, not avoidance
The role of fear in helping us prioritise what truly matters
#ZenFounderPodcast #DrSherryWalling #FearAsInformation #NervousSystemWisdom #EntrepreneurMentalHealth #EmbodiedLeadership #Presence
Do you ever feel like you’re at war with yourself? One part of you wants to hustle, scale, dominate the market.Another part wants to...
In this episode of ZenFounder, Sherry interviews Laura Roeder of Meet Edgar about the way she thinks about leadership, trust, the concept of team,...
Rob and Sherry respond to a listener’s question about how to be guilt-free during a mid-week, mid-day bike ride. They talk about the pros...