Rob and Sherry share a list of situations and stressors that have contributed to their feelings of anxiety and being overwhelmed. They talk about how it has affected their daily lives and ways they use to help cope.
Sherry talks with Jen Dary, who helps companies build better relationships among their co-workers through her company Plucky. They discuss Jen overcoming a brain...
Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths...
In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health...