
Rob and Sherry talk about the value of simplicity. How simplifying your belongings, workspace, and homes can make things less stressful and provide a better environment. They also discuss simplifying your time and making decisions on where to put your focus.
In this episode Rob talks about why you should find a crew, how to find a crew, and why it is critical to your...
Drawing from her prior experience aiding combat veterans grappling with PTSD, Sherry reveals a relationship tool that can keeps us from crossing the line...
Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like...