Rob and Sherry talk about the value of simplicity. How simplifying your belongings, workspace, and homes can make things less stressful and provide a better environment. They also discuss simplifying your time and making decisions on where to put your focus.
Rob and Sherry talk about dealing with transitions. Pulling from their own current life transition they put together five strategies that can help people...
Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like...
Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in...