
Rob and Sherry talk about the value of simplicity. How simplifying your belongings, workspace, and homes can make things less stressful and provide a better environment. They also discuss simplifying your time and making decisions on where to put your focus.
Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus...
Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts....
In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are...