Episode 80: Air Freshener for your Brain

August 26, 2016
Episode 80: Air Freshener for your Brain
ZenFounder
Episode 80: Air Freshener for your Brain

Aug 26 2016 |

/

Show Notes

Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus on understanding how thoughts shape our behaviors. She gives some techniques that can help with the mentioned cognitive distortions that founders often deal with.

Support ZenFounder

Other Episodes

Episode 387

March 15, 2024 00:20:34
Episode Cover

Episode 387: 5 Signs That You Are a People-Pleasing Leader

In this episode, Dr. Walling explores the fine line between being an emotionally intelligent leader and falling into the trap of people-pleasing.If you are...

Listen

Episode 383

February 16, 2024 00:19:53
Episode Cover

Episode 383: Why High Performers Need Play, Movement, and (Strange) Hobbies

As entrepreneurs, although we understand that a fulfilling life goes beyond work and productivity, we often struggle to make time for play. However, did...

Listen

Episode

March 04, 2015
Episode Cover

Episode 7: Becoming a Stress Ninja

Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers

Listen