Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus on understanding how thoughts shape our behaviors. She gives some techniques that can help with the mentioned cognitive distortions that founders often deal with.
Sherry announces the release of the ZenFounder Book, The Entrepreneur’s Guide to Keeping Your Sh*t Together: How to Run Your Business Without Letting It...
Sherry interviews Chris Lema about his strategic ways of networking and cultivating healthy, beneficial relationships with people. Support ZenFounder
How do you help someone who is struggling with depression, burnout, loss or anxiety? It isn’t always easy to know how to help, especially...