Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus on understanding how thoughts shape our behaviors. She gives some techniques that can help with the mentioned cognitive distortions that founders often deal with.
In this episode Rob returns to the podcast to give some updates on what he has been working on. They discuss the expansion of...
Does the constant hustle make you struggle to stay present in your daily life? In this episode, Dr. Sherry Walling dives deep into the...
The holiday season is a time for the gathering of friends/family, but it can also be a time for increased stress and conflict. In...