Rob and Sherry have a conversation about internal conflict, specifically how our different internal voices shape our behavior and approach to work. They define some theories about the topic as well as offer strategies to help keep sight of your “true self”.
Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr....
Ever find yourself saying things you regret in the heat of the moment? Or spiraling after a client complaint, a bad email, or your...
In her latest episode, Dr. Sherry Walling delves into the emotional blend of joy and grief that the holidays often bring. She discusses the...