In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health benefits to owning a dog, including providing a sense of companionship, connection, and combating loneliness. Sherry interviews her son about some of his favorite things he loves about having a dog.
Did you know that 27% of Americans are actively estranged from at least one family member?In a world where ideological division is high and...
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
Inspired by an off the grid trip in northern Minnesota, Sherry explores the concept of presence, highlighting its significance in fostering meaningful connections and...