In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health benefits to owning a dog, including providing a sense of companionship, connection, and combating loneliness. Sherry interviews her son about some of his favorite things he loves about having a dog.
In this episode Sherry interviews writer, entrepreneur, and power-lifter Jodie Cook about her upcoming book “Ten Year Career”. They discuss in detail Jodie’s framework...
Sherry talks with Mike Brcic, founder of Wayfinders, a project that seeks to facilitate connection to entrepreneurs who may be connection starved through community,...
The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts,...