In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health benefits to owning a dog, including providing a sense of companionship, connection, and combating loneliness. Sherry interviews her son about some of his favorite things he loves about having a dog.
Some research has suggested 40 is a low point in life satisfaction. Sherry and Rob share some both positive and negative reflections about this...
Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in...
Sherry talks with David Burkus, author and former business school professor who holds a doctorate in strategic leadership, about his new book “Leading From...