Latest Episodes
309
Episode 309: The Mental Health Benefits of Performance Optimization, with Andrew Herr
In this episode Sherry interviews Andrew Herr, CEO of Fount, a company whose mission is designing a suite of health and performance solutions to...
308
Episode 308: Everything Your Ever Wanted to Know about Conflict with Brooke Bergman Parr
One thing that can really undermine someone’s mental well-being, focus, and productivity is conflict. Conflict on the team or conflict at home has the...
307
Episode 307: Running Remote with Liam Martin
The way we work is changing. One of the biggest changes is the move away from the traditional workplace and towards a more remote...
306
Episode 306: Breathwork and Mental Health with Robbie Bent
Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about...
305
Episode 305: Bad Advice about Imposter Syndrome with Rob Walling
One common topic you hear talked about often in the entrepreneurship world is the idea of Imposter Syndrome. There is a lot of advice...
304
Episode 304: To Compartmentalize or To Integrate?
In this episode Sherry talks about compartmentalization and integration. The idea of how we combine different elements of our personal and professional selves or...