One thing that can really undermine someone’s mental well-being, focus, and productivity is conflict. Conflict on the team or conflict at home has the power to disrupt even the most disciplined entrepreneur. Brooke Bergman Parr hosts this episode to talk about 3 different types of conflict (solvable, perpetual, and gridlock) and how to manage them with you or your team.
Even with the holidays fast approaching, people can still feel alone this time of year. In this episode Sherry shares some reflections about the...
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...
Ketamine Assisted Psychotherapy is a new(ish) form of treatment for depression, PTSD, and a variety of other mental health conditions that has been gaining...