Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
In the past 1.5 years, people have been thrust into virtual work places due to the pandemic and the question arises, what will be...
Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts....
In preparation for Rob’s upcoming retreat, he and Sherry explore the concepts of freedom, purpose, and relationships. They also talk about alternative definitions of...