Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how...
Sherry talks with Cory Miller, founder of iThemes, about handling transitions while in a leadership role. In the midst of his company being acquired,...
Sherry interviews Dr. Michael Freeman, a psychiatrist, psychologist, consultant and former CEO. Dr. Freeman has done extensive and ongoing research of collecting data on...