Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health...
Dr. Sherry Walling has spent years balancing life as a psychologist, entrepreneur, and parent. She’s married to a tech founder, has been immersed in...
Rob and Sherry kick off the podcast with three simple strategies for managing the craziness of the busy start-up life.