Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
There is real value in just getting back to work and refusing the distractions. Sherry talks about the importance of getting back to work...
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
In this episode, we challenge the conventional perception of childlike behavior at work and explore the positive aspects it can bring to our professional...