Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
Sherry interviews Cory Miller, founder of iThemes, about depression, divorce, and some real life mental health issues that affect entrepreneurs. Support ZenFounder
Sherry talks about ways to self assess and check for symptoms of internal unrest. As the global pandemic continues, and we are faced with...
Sherry tackles the widely used mental health adage, "fake it 'til you make it." This saying finds particular relevance in bolstering our self-assurance. Given...