Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
In this episode Sherry talks about compartmentalization and integration. The idea of how we combine different elements of our personal and professional selves or...
In this insightful episode, Dr. Sherry Walling dives into a vital yet often overlooked aspect of leadership: the power of forgiveness. This discussion challenges...
Sherry talks about the importance of appreciating what is good about life and to honor, protect, and love things that are beautiful in response...