Rob and Sherry talk about the significance of their beach apartment they own as a second home. They talk about how they use it as their “happy place” and make it a routine part of their lives to go there and escape the stresses of life. They discuss the importance of finding a place that makes you feel blissful and making it a regular part of your own life.
Rob and Sherry respond to a listener’s question about how to be guilt-free during a mid-week, mid-day bike ride. They talk about the pros...
In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are...
Rob and Sherry talk about some different strategies to manage an overly full email inbox. They talk in depth on setting email boundaries, email...