Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of communicating with our children about sex and overcoming any feelings of shame that may arise as parents when doing so. Dr. Lea also shares tactics to empower our children with the confidence and skills to make decisions and communicate effectively about their boundaries.
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like...
Sherry and Rob get philosophical as they consider what it means to “arrive”.