Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of communicating with our children about sex and overcoming any feelings of shame that may arise as parents when doing so. Dr. Lea also shares tactics to empower our children with the confidence and skills to make decisions and communicate effectively about their boundaries.
Back from her vacation in Iceland, Sherry returns to the podcast to have a conversation with Mary Firestone about how healing happens. Mary talks...
As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with...
Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is...