It's not uncommon for adults and adolescents to experience suicidal thoughts and feelings, but unfortunately, many people lack the necessary skills to address these sensitive conversations. Sherry sheds light on the topic of suicide and its impact on family members. She emphasizes the danger of believing the false notion that things would improve if we were no longer around and urges us to be vigilant against such thoughts. Additionally, she offers practical advice on how to seek help and support for ourselves or loved ones who may be struggling with suicidal ideation.
Ruben Gamez of Bidsketch joins in for a conversation about how to take a personal retreat.
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
With the continued chaotic state of things and the US election thrown in the mix now, Sherry talks about the ways in which our...