Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how to eat well. Having had her own personal struggle with food in the past Irene has developed a unique way of approaching these issues and sees eating as an opportunity to practice mindfulness. She shares her steps to achieving a “nutrition reset” by identifying the types of hunger you experience and answering three simple questions.
Want more content like this? Check out our book.
In this episode of ZenFounder, Rob and Sherry discuss the topic of longball, the idea of having a long term point of view in...
Sherry talks with Mike Jackness of EcomCrew about the different stages of business/life that he has experienced over the past 15 years. Their conversation...
Rob and Sherry recap their “Founders on Goal” series. They reflect back on the episodes and pull out some of the best practices and...