Episode 229: Simple, Sane, Strategies for Eating with Irene Pace

January 31, 2020
Episode 229: Simple, Sane, Strategies for Eating with Irene Pace
ZenFounder
Episode 229: Simple, Sane, Strategies for Eating with Irene Pace

Jan 31 2020 |

/

Show Notes

Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how to eat well. Having had her own personal struggle with food in the past Irene has developed a unique way of approaching these issues and sees eating as an opportunity to practice mindfulness. She shares her steps to achieving a “nutrition reset” by identifying the types of hunger you experience and answering three simple questions.

Irenepace.ca

Want more content like this? Check out our book.

Other Episodes

Episode

July 06, 2018
Episode Cover

Episode 176: Founder Origin Stories: Sol Orwell

The Founder Origin Stories series returns. The 2018 kick-off episode is with Sol Orwell, cookie connoisseur and co-founder of Examine.com. In this conversation, Sol...

Listen

Episode

March 02, 2016
Episode Cover

Episode 58: On Being a Female Founder

Sherry interviews Danielle Tate of MissNowMrs, about the challenges female founders face. Danielle shares her experience and advice to new female entrepreneurs or those...

Listen

Episode

April 15, 2015
Episode Cover

Episode 13: Reflections on Founder Suicide, Part 2

Suicide is the 10th leading cause of death in the United States. Every forty seconds, someone commits suicide. The rate of suicide is going...

Listen