Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how to eat well. Having had her own personal struggle with food in the past Irene has developed a unique way of approaching these issues and sees eating as an opportunity to practice mindfulness. She shares her steps to achieving a “nutrition reset” by identifying the types of hunger you experience and answering three simple questions.
Want more content like this? Check out our book.
In this episode of the Founder Origin Stories, Sherry interviews Chris Lema. Chris has worked with many companies helping them build better software products...
Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja...
Rob and Sherry talk about how to teach your kids about money. They discuss the different money personality “types” and well as some learning...