Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face as a society today. So what is this magical cure? If you think it comes in pill form then you would be wrong. It’s far simpler than that. It’s Exercise! Exercise as a treatment was able to help improve many of the most difficult conditions and yet it is a very uncommon diagnosis. Sherry explores the idea of changing the way her field of study approaches the mind-body connection.
Article referenced in this episode HERE.
Want more content like this? Check out our book.
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...
Sherry interviews John Lanza, creator of The Money Mammals, about teaching kids about money. He talks about the three jars (share, spend, save), how...
Rob and Sherry start a series on Co-Founder relationships. In this episode Sherry interviews Ian Schoen of the Tropical MBA Podcast about his business...
