Do you often find yourself caught in the relentless cycle of overthinking, where anxiety and repetitive thoughts leave you feeling like a hamster on a wheel? In this episode, Dr. Sherry Walling explores how to transform your thought process from overthinking to deep thinking: a productive, inspired state of mind that moves ideas forward with momentum.
Putting your thought process into action and actively engaging your mind in problem-solving is a powerful asset. Whether you're crafting your next big business move or navigating personal challenges, the strategies shared in this episode will teach you how to use your intellectual power effectively.
At ZenFounder, we specialize in guiding individuals out of the spiral of overthinking and into a state of flow—essential for a thriving business and a fulfilling life. Contact us and take the first step toward a more impactful and purpose-driven life.
How often do you find the voice in your head is your toughest critic? And can you turn it into your biggest cheerleader? In...
Sherry and guest Jeff Banman have a conversation about the nature of trauma. Jeff is a former solider, CIA agent , and firefighter who...
In honor of Veteran’s Day, Sherry interviews Tony Perez, Co-Founder of Sucuri, about his life as a Marine and how his experiences shaped him...