Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is crucial for development, emotional regulation, and immune function.
In this episode, Dr. Walling discusses the barriers to incorporating more touch into our lives and explores why entrepreneurs often struggle with isolation and difficulty asking for and accepting touch.
Learn how to create opportunities for touch, and understand why it should be an essential part of your mental health regimen.
If you or someone you know is finding it difficult to integrate touch into their relationships, Brooke Bergman Parr, ZenFounder’s relationship expert, is here to help. She specializes in helping entrepreneur couples enhance intimacy and connection. Reach out for a consultation with Brooke and bring touch back into your life.
Continuing the founders in nature series, a series about the value of being in the outdoors, Sherry interviews Mendel Kurland. Mendel started the group:...
In this episode Sherry talks about entrepreneurs and business owners being victims of cruel and untrue online attacks. Attacks that can get to the...
Sherry discusses three common negative stories that entrepreneurs frequently grapple with. She identifies these stories and offers valuable strategies to reframe them. Negative stories...