Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is crucial for development, emotional regulation, and immune function.
In this episode, Dr. Walling discusses the barriers to incorporating more touch into our lives and explores why entrepreneurs often struggle with isolation and difficulty asking for and accepting touch.
Learn how to create opportunities for touch, and understand why it should be an essential part of your mental health regimen.
If you or someone you know is finding it difficult to integrate touch into their relationships, Brooke Bergman Parr, ZenFounder’s relationship expert, is here to help. She specializes in helping entrepreneur couples enhance intimacy and connection. Reach out for a consultation with Brooke and bring touch back into your life.
In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are...
With the continued chaotic state of things and the US election thrown in the mix now, Sherry talks about the ways in which our...
One of the more popular episodes from the series, Rob and Sherry replay the interview with Hiten Shah, from their Founder Origin Stories series....