Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is crucial for development, emotional regulation, and immune function.
In this episode, Dr. Walling discusses the barriers to incorporating more touch into our lives and explores why entrepreneurs often struggle with isolation and difficulty asking for and accepting touch.
Learn how to create opportunities for touch, and understand why it should be an essential part of your mental health regimen.
If you or someone you know is finding it difficult to integrate touch into their relationships, Brooke Bergman Parr, ZenFounder’s relationship expert, is here to help. She specializes in helping entrepreneur couples enhance intimacy and connection. Reach out for a consultation with Brooke and bring touch back into your life.
Sherry interviews Danielle Tate of MissNowMrs, about the challenges female founders face. Danielle shares her experience and advice to new female entrepreneurs or those...
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
In this episode Sherry interviews Craig Hewitt of Castos, about what its been like for him and his family to living abroad in France...