Episode 383: Why High Performers Need Play, Movement, and (Strange) Hobbies

Episode 383 February 16, 2024 00:19:53
Episode 383:  Why High Performers Need Play, Movement, and (Strange) Hobbies
ZenFounder
Episode 383: Why High Performers Need Play, Movement, and (Strange) Hobbies

Feb 16 2024 | 00:19:53

/

Show Notes

As entrepreneurs, although we understand that a fulfilling life goes beyond work and productivity, we often struggle to make time for play. However, did you know that engaging in hobbies that energize you, rather than consume your time, can actually boost your peak performance? In this insightful episode, Dr. Walling presents powerful arguments for why play should be an essential, non-negotiable part of your life.

Key Highlights:

Ready to see play in practice? Curious about trying out a hobby that's anything but ordinary? 

Join Dr. Walling for the 'Touching Two Worlds: Integration' Circus Show + Trapeze Experience in Minneapolis on May 4th. The “Skydancer’s Package” offers you the chance to actively participate in a trapeze class and rediscover the joy of play.

Here's what you can expect:

Click here for all the details and to secure your spot in this exhilarating adventure.

 

Other Episodes

Episode

March 09, 2018
Episode Cover

Episode 159: What is Mental Illness?

Sherry and Rob talk about mental illness. Sherry defines the basics of what mental illness actually is using the 3 D’s (dysfunction,deviant, distress). They...

Listen

Episode 310

May 13, 2022 00:28:06
Episode Cover

Episode 310: Changing the Model, with Marika Reese

In this episode Sherry interviews Marika Reese who formed the “Community Healing Team” in Minnesota. The healing team is comprised of members of the...

Listen

Episode 0

October 15, 2021 00:09:12
Episode Cover

Episode 291: Did I Let Myself Down?

In this episode Sherry poses the question, do you plan your life around production that meets a schedule or have some structure with the...

Listen