Do you feel caught in the cycle of overworking? Are you constantly pushing the limits of your mind and body to get things done? In this video, Dr. Sherry Walling unpacks the complex psychology of overworking, a common challenge in the entrepreneurial world. Drawing from her professional insights and personal experiences, Dr. Walling helps you identify the signs, understand the drivers, and rethink the common narratives around overworking.
Episode Highlights:
-Do you end your days feeling as if you've climbed Mount Everest? Dr. Walling explores what emotional exhaustion means and why it's a red flag.
-Morning Energy Alert: Understanding your morning mood can be a key indicator of overworking.
-Are you driven by a need to prove your worth, or perhaps a fear of scarcity? Explore 4 common psychological drivers behind the urge to overwork.
If you feel it's time to explore a more balanced approach to work and life, contact us at zenfounder.com/contact. We’d love to be of help in your journey.
If you find this episode insightful, consider subscribing to Dr. Walling's newsletter for more content on entrepreneurship, mental health, and sustainable success: zenfounder.com/#newsletter.
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