Sherry talks about the life enhancing power a good hobby can have. At a time of grief from the loss of family members, her own hobby aerial sling, helped her cope and balance herself. Sherry also discusses how hobbies outside of work can help sustain and protect our mental health.
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Video of an Aerial Sling performance by Sherry
Sherry talks about the importance of family movie nights. How in the day of smartphones, tablets, and other devices we lose the opportunity to...
Rob and Sherry talk about the importance of finding something that helps you stay productive. They both share how exercise has really helped them...
A fellow psychologist, Dr. Steve Thayer joins the podcast this week. Steve also shares an interest in entrepreneur mental health and the new wave...
