In honor of mental health awareness day, Sherry tells the story of her brother’s suicide 5 months ago. In an intensely personal episode, she talks about the isolation that this type of loss can cause, the struggle to maintain her business during this season of disruption, and trying to grapple with her own mental health in the wake of this loss.
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One thing that can really undermine someone’s mental well-being, focus, and productivity is conflict. Conflict on the team or conflict at home has the...
In this episode of Zenfounder, Sherry talks with Shawn and Kay Hesketh, who were co-hosts of the ZenFounder Couples Retreat about some insights and...
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...
