In honor of mental health awareness day, Sherry tells the story of her brother’s suicide 5 months ago. In an intensely personal episode, she talks about the isolation that this type of loss can cause, the struggle to maintain her business during this season of disruption, and trying to grapple with her own mental health in the wake of this loss.
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The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts,...
Sherry talks about trying to regain some real meaning through all the holiday “hype” and what it means to feel true joy. Support ZenFounder
In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts,...