In this episode Sherry talks about a challenge living in this pandemic is finding a sense of calm inside ourselves when the environment around us is not. She takes you through a guided meditation exercise to bring calm to your brain, breath, and body.
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Sherry starts a new series of episodes, with co-host Alon, that provides guidance, support, and strategies for their community of entrepreneurial friends. They talk...
Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses...
Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is...
