In this episode Sherry talks about a challenge living in this pandemic is finding a sense of calm inside ourselves when the environment around us is not. She takes you through a guided meditation exercise to bring calm to your brain, breath, and body.
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Drawing from her prior experience aiding combat veterans grappling with PTSD, Sherry reveals a relationship tool that can keeps us from crossing the line...
To celebrate the 300th episode milestone, Rob joins Sherry to talk about the evolution of the podcast and reflect on what it has meant...
In this episode of Zenfounder, Sherry talks with Shawn and Kay Hesketh, who were co-hosts of the ZenFounder Couples Retreat about some insights and...
