In this episode Sherry talks about a challenge living in this pandemic is finding a sense of calm inside ourselves when the environment around us is not. She takes you through a guided meditation exercise to bring calm to your brain, breath, and body.
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Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja...
In this episode Sherry talks about the importance of shelter. Shelter is a place of safety and refuge. As the government mandated “shelter in...
Even with the holidays fast approaching, people can still feel alone this time of year. In this episode Sherry shares some reflections about the...
