Rob and Sherry respond to a listener’s question about how to be guilt-free during a mid-week, mid-day bike ride. They talk about the pros and cons of fixed and flexible work schedules.
Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses...
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come....