After a recent trip to Rome, Sherry talks about the restorative nature of her trip. With the holidays coming up she talks about the importance of finding a way to connect with what resets/restores you and shares tips on how to do so.
Sherry and guest Jeff Banman have a conversation about the nature of trauma. Jeff is a former solider, CIA agent , and firefighter who...
In this solo episode, Rob shares some of his tips he’s developed on how to maximize the absorption of information you can get from...
Rob and Sherry talk about the significance of their beach apartment they own as a second home. They talk about how they use it...