In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are tied to things like education (ex.gradations). Many adult rites of passages go unnoticed or un-celebrated. The challenge for adult development is we don’t have many markers that tell us we’ve moved from one phase of development to another. Sherry tackles this topic and explores the idea of celebrating aging as a badge of honor.
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
In this episode Sherry interviews successful entrepreneur Aaron Houghton. Aaron started his first business at age 17 and sold two companies to private buyers...
Using the example of Mister Rodgers taking off his suit jacket and work shoes when he gets home in exchange for a sweater and...