Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

October 19, 2018
Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)
ZenFounder
Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

Oct 19 2018 |

/

Show Notes

Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation.  Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him.

Want more content like this? Check out our book.

Jake’s Blog

Jake’s Instagram

 

Other Episodes

Episode 374

December 08, 2023 00:13:14
Episode Cover

Episode 374: How to Navigate Holiday Grief

In her latest episode, Dr. Sherry Walling delves into the emotional blend of joy and grief that the holidays often bring. She discusses the...

Listen

Episode

September 18, 2020
Episode Cover

Episode 258: The Entrepreneur Personality with Michael Freeman

Sherry interviews Dr. Michael Freeman, a psychiatrist, psychologist, consultant and former CEO. Dr. Freeman has done extensive and ongoing research of collecting data on...

Listen

Episode

September 14, 2018
Episode Cover

Episode 186: Teaching Kids About Money with John Lanza

Sherry interviews John Lanza, creator of The Money Mammals, about teaching kids about money. He talks about the three jars (share, spend, save), how...

Listen