Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation. Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him.
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Sherry talks about trying to regain some real meaning through all the holiday “hype” and what it means to feel true joy. Support ZenFounder
