Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

October 19, 2018
Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)
ZenFounder
Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

Oct 19 2018 |

/

Show Notes

Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation.  Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him.

Want more content like this? Check out our book.

Jake’s Blog

Jake’s Instagram

 

Other Episodes

Episode 0

August 13, 2021 00:09:28
Episode Cover

Episode 286: How to be Still

As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental...

Listen

Episode

March 23, 2016
Episode Cover

Episode 61: Romantic Weekend Away

Rob and Sherry talk about how spending time away from the normal life routine can help increase a deeper connection with your spouse or...

Listen

Episode

April 17, 2020
Episode Cover

Episode 240: Shedding Shame, A Conversation with Ronsley Vaz

In this episode Sherry talks with entrepreneur, author, and speaker: Ronsley Vaz. He is the producer of the audio documentary, The Psychology of Entrepreneurship,...

Listen