Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation. Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him.
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Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come....
Rob and Sherry talk about building healthy working relationships. They discuss hiring new people, how to manage well, and intrinsic versus extrinsic motivation. Support...
