Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

October 19, 2018
Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)
ZenFounder
Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

Oct 19 2018 |

/

Show Notes

Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation.  Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him.

Want more content like this? Check out our book.

Jake’s Blog

Jake’s Instagram

 

Other Episodes

Episode 318

July 15, 2022 00:27:57
Episode Cover

Episode 318: Grief and Love: Navigating Love While Moving Through Loss

Relationship expert and ZenFounder team member Brooke Bergman hosts the podcast this week to talk about love and grief. She explores how they both...

Listen

Episode

June 22, 2018
Episode Cover

Episode 174: Jen Dary on Facing Work and Life with Pluckiness

Sherry talks with Jen Dary, who helps companies build better relationships among their co-workers through her company Plucky. They discuss Jen overcoming a brain...

Listen

Episode 386

March 08, 2024 00:12:51
Episode Cover

Episode 386: Is Your Relationship Stuck? Psychedelic-assisted Therapy for Couples

Are you and your partner finding yourselves stuck in the same cycle of conflicts and misunderstandings, no matter how hard you try to break...

Listen