Sherry talks with Erik Kerr, founder of LifeTraq, about his companies approach to tackling mental health conditions including addiction through wearable technology. Erik explains the types of real-time data they collect, how to gamify it, and all the different applications for this technology.
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In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible...
Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths...
Inspired by the profound words of Annie Dillard: "How we spent our days, is of course how we spend our lives." Sherry, enlightens us...
