Sherry talks about the importance of family movie nights. How in the day of smartphones, tablets, and other devices we lose the opportunity to share an experience together. The family movie night can remedy this by being together and all having a shared experience and the ability to talk about it, and reference it. She interviews her kids about what they like most about movie nights and the benefits.
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Rob and Sherry talk about the necessity of putting yourself out there. They share personal stories and discuss helpful strategies to deal with criticism.
Rob and Sherry respond to a listener’s question about how to be guilt-free during a mid-week, mid-day bike ride. They talk about the pros...
After returning home from MicroConf 2016, Rob and Sherry discuss some self care strategies including the importance of protecting your time and focus. Support...
