Sherry interviews psychologist Dr. Doug Brackmann about the characteristics of driven people. They talk about vulnerability to self-sabotage and discuss strategies for identifying and preventing self-sabotage. They also talk about his unique approach to meditation that involves long range shooting.
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Sherry talks about trying to find a balance between the individual voice and cohesive functioning and how it can be a challenge for growing...
Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts....
We don’t know what challenges and gifts life has in store, but we know that the ups and downs will come. How do you...
