Every once in awhile a decision can cause you angst and pull you in many different directions, making it difficult to be clear on whats the best direction to go. In this episode Sherry gives you some strategies to give you more clarifaction of whats going on inside yourself when you’re in the middle of these decisions and how to get the best results.
Rob and Sherry talk about how spending time away from the normal life routine can help increase a deeper connection with your spouse or...
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...