Every once in awhile a decision can cause you angst and pull you in many different directions, making it difficult to be clear on whats the best direction to go. In this episode Sherry gives you some strategies to give you more clarifaction of whats going on inside yourself when you’re in the middle of these decisions and how to get the best results.
In this episode Sherry talks about the power of presence. The ability of being fully available to the person you are interacting with. In...
Sherry and guest Jeff Banman have a conversation about the nature of trauma. Jeff is a former solider, CIA agent , and firefighter who...
Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr....