In this episode Sherry talks about the importance of a reset. Sharing in the new year despite maybe some things staying the same (Covid) and being able to begin a new segment of time with fresh ideas and perspective. A reset offers the opportunity to say this time is different than last time. It is impossible to be a healthy, satisfied, connected person without having the capacity to reset.
Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...
Discover the nuances of subtle sexism prevalent in various business settings like events, conferences, and dinners, often unintentional yet impactful. Gain awareness of these...
Sherry talks with Alda Karen of MINDX, about how she has taken her own battle with chronic depression and turned it into a tool...