As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with darkness, grief, and loss. This has brought an awareness for a need for hope. She talks about participating in holiday traditions that mean something to you and some tips for those who aren’t feeling very joyful and merry this season.
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Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout...
Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of...
In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health...
