As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with darkness, grief, and loss. This has brought an awareness for a need for hope. She talks about participating in holiday traditions that mean something to you and some tips for those who aren’t feeling very joyful and merry this season.
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In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible...
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Sherry talks with David Henzel of Taskdrive about the competing forces of love and fear. Both of these forces can affect how you run...
