As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with darkness, grief, and loss. This has brought an awareness for a need for hope. She talks about participating in holiday traditions that mean something to you and some tips for those who aren’t feeling very joyful and merry this season.
Want more content like this? Check out our book.
This week's episode is hosted by Brooke Bergman, a ZenFounder team member and relationship specialist. Brooke talks about some practical ways you can improve...
Back from her vacation in Iceland, Sherry returns to the podcast to have a conversation with Mary Firestone about how healing happens. Mary talks...
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...
