In this episode Sherry talks about the topic of grief. Grief is sadness, but grief is also when things are outside of our control and disrupt our plans or intentions. We are all currently experiencing this right now as the pandemic continues and grieving over our cancelled plans, sense of well-being, and restrictions to our freedom of movement. Despite all this, grief can spark passion, purpose, and advocacy and show us what is really important in life. Grief doesn’t mean roll over, stay stagnant and do nothing. You have to face it, you have to name it.
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In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come....
Today’s episode is a throwback to a pair of previous episodes that focused on the practice of taking a founder’s retreat. A retreat is...
In the latest episode, Sherry delves into the art of contemplating, recognizing, and expressing our desires. This practice of discerning and vocalizing our wants...
