In this episode Sherry talks about the importance of shelter. Shelter is a place of safety and refuge. As the government mandated “shelter in place” is in full effect, Sherry explores the idea that shelter should also be solace and comfort in the things and people around us. Unfortunately not everyone feels safe in their home for many different reasons and a lack of safety in the place where you reside is one of the most disruptive human experiences. Sherry shares some key approaches to help reestablish safety in our homes, heads, and hearts.
Want more content like this? Check out our book.
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
Rob and Sherry talk through some strategies for solving big, complex problems. Rob shares a situation in which he and his co-founder had to...
In light of the recent holidays and getting together with family members, Sherry and Rob talk about family systems and hierarchy. They give some...