In this episode Sherry talks about the importance of shelter. Shelter is a place of safety and refuge. As the government mandated “shelter in place” is in full effect, Sherry explores the idea that shelter should also be solace and comfort in the things and people around us. Unfortunately not everyone feels safe in their home for many different reasons and a lack of safety in the place where you reside is one of the most disruptive human experiences. Sherry shares some key approaches to help reestablish safety in our homes, heads, and hearts.
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In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...
In this week's episode, relationship expert Brooke Bergman Parr dives into the topic of sex in relationships and its significance in couples therapy. It's...
For the past five to six years of her career, Sherry has harbored a profound fascination with the potential of psychedelics in the realm...