Some research has suggested 40 is a low point in life satisfaction. Sherry and Rob share some both positive and negative reflections about this mid-life point to help people understand that it is a normal part of life.
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Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
Today there are so many ways to communicate and interact with people, either in person or digitally. In this episode Sherry and Rob share...
In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are...